
THIS IS A GREAT FISH PREPARATION FROM KERALA
Fish Mollee
Ingredients:
Fish - 1kg
Green chillies - 6 no's
Sliced garlic - 3 no's
Tomatoes - 2 no's
(optional) .Flour - 1 dsp
Onions - 5 no's
Sliced ginger - 1 piece
Oil - 3 tbs
Coconut - 11/2
Turmeric Powder - 1 tsp
Method:
Grind the coconut. Add a little water and then squeeze out the milk, keep it aside as first milk. Add more water and squeeze out the milk again this can be used as the second milk.
Saute ginger, garlic and onions and turmeric powder. Add the second milk and salt. Put the fish. when it is almost done add the tomato pieces. Add the first milk, before removing the curry from the
Fish - 1kg
Green chillies - 6 no's
Sliced garlic - 3 no's
Tomatoes - 2 no's
(optional) .Flour - 1 dsp
Onions - 5 no's
Sliced ginger - 1 piece
Oil - 3 tbs
Coconut - 11/2
Turmeric Powder - 1 tsp
Method:
Grind the coconut. Add a little water and then squeeze out the milk, keep it aside as first milk. Add more water and squeeze out the milk again this can be used as the second milk.
Saute ginger, garlic and onions and turmeric powder. Add the second milk and salt. Put the fish. when it is almost done add the tomato pieces. Add the first milk, before removing the curry from the
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